UPDATE! I found it!!!
Basically (for anyone else who has this problem) instead of looking for 'Frontpage' in the mainmenu list, look for 'Home'.
I do still have two questions / problems though.
Firstly, since setting up the above, one of my news items can't be read. I get 'You are not authorized to view this resource.
You need to login.' This happens whether I'm logged out or in (as admin!) despite the fact that I've set the item and all the categories / sections it's in to Public!!!
My second question is how to I update to Joomla 1.0.4? (currently running 1.0.3). I've downloaded the '1.0.3 to 1.0.4 patch' and have the files uncompressed. Do I just overwrite the existing files? Will this skrew up the site if I have components installed?
ooh, and any comments about the site: www.quayquest.com
are welcome as always!